Rebalancing Your Nervous System

These days, everything seems out of whack. That might include your nervous system.

Adjusting to life with COVID has been stressful, no doubt about it. I’m reasonably resourceful and resillient, but that didn’t prevent me from going through a cranky patch for a while.

It wasn’t just the daily dose of depressing news about social systems falling apart and the ginormous debt the country was accumulating to keep us afloat in the lockdown. Things that were easy now became complicated.

I found that the activities of daily living were suddenly onerous.

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