Cutting Through TMI

For a long time, consumer educators believed that people make the best choices when they have plenty of information. Consumer education programs taught us how to locate information so we had enough to make good decisions.

That was before the Internet.

These days, the challenge is not in finding information. It’s in learning how to manage an over-abundance of it. There are two issues here:

  1. Discerning what has integrity in a medium without gatekeepers, one in which anyone can say and publish whatever they want to.
  2. Coping with the volume so that we don’t shut down from information overload.

A previous post featured Dr. Barry Schwartz speaking about the paradox of choice. His research discovered that people actually make worse decisions when overloaded with information and choices. Continue reading

Finding your inner “yes”

One of the capabilities that kept me going in difficult times is my intuition, which I usually refer to as my inner sense of knowing. It helps me find the answers that are grounded in my self. In this way, I’m able to discover new perspectives and feel more confident in making decisions. I don’t know how I would have managed without it!

I think my inner knowing was always with me, but not fostered in my environment. It wasn’t until adulthood that my intuition and I reconnected when I took an energy psychology workshop. It was teaching a method of releasing emotions stuck in the energy field. Muscle testing was used to help us identify them so they could be released.

Muscle testing is a means of communicating with the subconscious through our bodies. It was exactly what I needed to make my long-ignored intuition visible.

After a few years, I became aware that I knew the answer inside me before the muscle testing showed it. These days, I use muscle testing when working with clients so they can see what’s happening. Otherwise, I go with the inner sense which, for me, feels like the answer landing squarely on my heart (yes) or rolling off to the left (no).

Befriending your intuition…

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