*** Time for this post? Reading…5 minutes. Viewing…8 + 57 + 13 minutes. Exploring the highlighted resources…ongoing.
A doula is a non-medical person who provides support and nurturing to a person in life transition. Birth doulas provide information and nurturing care before and during birth, and death doulas do the same in the days and months leading up to death.
Death doulas generally have a holistic view that encompasses the physical, mental, emotional, and spiritual aspects of end-of-life experiences, working with the family as well as the individual.
Other terms used to describe this work include end-of-life doula, end-of-life coach, end-of-life guide, death midwife, soul midwife, transition guide, death coach, and doula to the dying. Practitioners may have completed a certification course for death doulas, and usually bring a rich background of other training and skills that help them guide people through the end-of-life experience.
*** Time for this post? Reading… 3 minutes. Viewing… 12 + 59 minutes.
I loved the gentle way that Dr. Kathryn Mannix, in a previous post, described how the body shuts down as we approach our end of life.
I’m also interested in what happens as my soul meets death. In a way, I feel as if I actually know, but just haven’t quite remembered yet. So I’ve been looking into it in hopes of jogging my memory. Today I’m sharing what a couple researchers have found out about deathbed phenomena.
*** Time for this post? Reading…7 minutes. Thinking about why you keep what you do…optional.
I know people who feel they must purge their living and storage spaces before they die. Their intention is to make it easier for their family to wrap up their affairs. What a shame!
True, it might help the family dispatch the estate efficiently. But what will they miss out on?
My take on that…
I think there’s something to be gained when others go through what we leave behind. They may learn things about us that they didn’t know, remember long-forgotten events, and gain perspective on who we were.
The way I see it, this is part of our legacy—and we are shortchanging our survivors if we leave a stripped-down version of our life.
To be clear, I’m not advocating for leaving an unholy mess. Like Margareta Magnusson, I think I should take responsibility for what I keep. And part of what I want to keep is those things that illustrate my history. For example…
*** Time for this post? Reading…3 minutes. Viewing…8 minutes. Figuring it out…I don’t know. What do you think?
Decluttering weighs heavy on many minds—and a lot of us get stuck there. In spite of the good advice from organizing experts like Marie Kondo and Margareta Magnusson.
There’s a lot of decision-making involved in clutter clearing—first in determining what stays and what goes; then in working out how and where to store what remains. It can be overwhelming. It often is.
*** Time for this post? Reading…7 minutes. Viewing…10 minutes. Thinking about letting go…who knows?
Living as we do in a culture of excess, the concept of clutter clearing is familiar to most North Americans. The first time I really thought about it was when I read Karen Kingston‘s little book Clear Your Clutter with Feng Shui in 1999. Feng Shui, a traditional Chinese concept, deals with energy. According to the description on amazon,
Kingston reminds us that clutter is stuck energy that keeps you stuck in undesirable life patterns. Therefore, you can “sort out your life by sorting out your junk.” Kingston covers the reasons we keep things as well as the amazing stories of people who have cleared their clutter away.
In the years since it was published, there have been many more books about clutter clearing.
***Time for this post? Reading…8 minutes. Viewing…2 minutes. Sifting and sorting…as much as you want to.
Last week I wrote about knowing when enough is enough. That post was about medical treatments at the end of life. However, the concept of “enough” also applies to our possessions, and that’s what I’m addressing today.
In either case, determining what is enough—and what is excess—challenges us to think about our values, what’s important to us, what we cherish.
***Time for this post? Reading… 8 minutes. Viewing…12 minutes. Exploring what is deeply satisfying to you…as long as it takes.
It’s not easy to know when to call it quits, to speak up and change course when we’ve had enough. This bold action requires us to think deeply about what’s important, and to take a stand for it…even when those around us have a different opinion about what we should do.
We are not enculturated to live—or die—on our own terms.
How much is enough?
… “enough” is not a number—it’s what is deeply satisfying.
The above quote is from Conscious Spending, Conscious Life, my book about using our resources intentionally. It helps us all navigate the consumer culture without being consumed by it.
As I learn more about the way we die in the West, I keep seeing parallels between consumption of consumer goods and our engagement with healthcare services. In both cases, we can end up being used by the system rather than served by it. Continue reading →
A master of this subject [thinking about dying] —a self-described dealer in the “death trade” for over 20 years is Canada’s own Stephen Jenkinson. He has written a number of books – the last one called Come of Age and an earlier one entitled Die Wise.
He has a website called orphanwisdom.com and he is currently on tour through North America doing a presentation called “Nights of Grief and Mystery” with a musician named Greg Hoskins.
We recently attended this in Calgary—me and 5 family and friends who were not really looking forward to an uninterrupted 2.5 hours where entry was not allowed after the doors closed, with no intermission . About all I can say is that no one moved for the fastest 2.5 hours in my life and none was “unmoved’” by the content. My husband, who has a reputation for being able to sleep through ANYTHING shortly after it begins and wakes up as the clapping starts, was awake for the entire thing! He even said, “that was really good”!
I’d certainly encourage you to look at him as a resource. He has an NFB film about him and his work called Griefwalker which you can find on YouTube. He also teaches on occasion at Hollyhock Retreat Center on Cortes Island and teaches at his farm in Ontario.
As it happened, Stephen Jenkinson had not yet crossed my path—and I could hardly ignore such a compelling recommendation. Having listened to him on video, today I’m sharing an excellent interview that gives you a sense of what he’s about. Continue reading →