Last week I wrote about the inch-by-inch principle. This is the viewpoint that regaining health is a process rather than a goal. After reading that post, you may have thought I’m a proponent of aimless wandering  through life. Not at all!

Why can’t it be both a process and a goal?

I’ve always been intrigued by the notion of having my cake and eating it too. Why not a process with direction instead of one  or the other? Continue reading →