Understanding energy is important for anyone wanting to remain or become well. We are made of energy and immersed in it. Energy affects us even though we don’t see it.

Lynne McTaggart is a master at talking about energy in relatable ways. The hallmark of her work is thorough research and clear expression about science-based discoveries in the worlds of health and spirituality. She has written four books including one called The Field, and she edits a monthly health journal, “What Doctors Don’t Tell You.”

Below is a full-length recording of her presentation to a leadership conference for business people and entrepreneurs. I like this presentation because:

• It’s long enough for her to give a broad perspective on energy and science, including many examples of research studies.
• She is an exceptional presenter, both in manner and use of audio-visuals, and we don’t have to be scientists to understand what she’s saying.