What would it take?

So… I‘ve declared 2024 as my chance to show what I’m made of, to live without flinching, and to remember why I wanted to come here in the first place. This represents a big change for someone who has found a good deal of security in flying under the radar for many years.

Now what?!

How do I move ahead in the face of this paradox?

The first thing is to recognize that everything in our lives is influenced by inner and outer energies. That’s the vantage point of my perspective. This isn’t a surprise; it’s a fact of physics. And it means I’ll start by learning a bit about those energies to become clear on two things:

  1. What will I be navigating though?
  2. How can I manage my own energy as gracefully as possible?

Cosmic energy has a major influence on us, whether we are aware of it or not.  Since this is the beginning of a new year, it’s a good time to get the lay of the energetic landscape.

From the perspective of cosmic energy, 2024 has signs of being another turbulent year. But there’s a fundamental difference in the energy. It’s going to be tricky—turbulent but with a nuance that has implications for all of us. Chinese astrology identifies 2024 as the year of the wood dragon. Dragon energy is fiery, and wood fuels fire. So, as you might imagine, the intensity of what we do will be magnified.

Looking at our inner energy, from a mythological perspective, the dragon is a powerful fiery force which is distractive when disconnected from consciousness. And yet fire combined with consciousness results in illumination and wisdom. 

The bottom line is that fire consumes or illuminates, depending on whether or not it is coupled with consciousness. And given the fiery cosmic condition, it’s doubly important that we consciously direct our energy this year. Living by default will not serve us well.

Back to navigating change…

Here’s a basic energy principle I learned from Deepak Chopra many years ago.

Energy flows where attention goes.

In practice, this means that when I concern myself with what I consider wrong with me or the world, I’m feeding those very things I want to change or get rid of, and entrenching them even more. And I will have spent a lot of valuable energy doing so.

Squandering my energy in this way is bound to leave me unhappy, with little energy left for moving toward what I do want.

To be clear, I’m not saying I should ignore the reality of how things are. Awareness is the first step toward change. It is what we do with that awareness that makes the difference.

So if I know trying hard can’t work, what will I do instead?

Since attention activates energy for something to happen, the sensible thing is to direct my attention toward how I’d like things to be, instead of focusing on what I dislike and don’t want. Simple. Not always easy. Takes conscious effort.

The question becomes…

What is it I want?

Or, the better question might be: What do I really want? I’m fortunate to have my survival needs well supplied, and that has left me room to explore how I can contribute to the well-being of life on this planet.

I’ve always had a sense of purpose, a deep knowing that I’m here—here at this particular time—for a reason. So what I really want rests on that foundation.

In this coming year, I want to consciously explore what is true from my perspective, and then articulate it. My posts will be a step in that direction. This approach has arisen from deepening my inner connection through a variety of means. It’s a process of unfolding, and I’ll share more as we go along.

Where to start?

Simply put—start where we’re at. Since I’m moving resolutely into not-yet-known territory—in which I’m likely to encounter a lot of conditions that are different and new—I’m thinking an exploratory attitude will take me a long way. And I do know that nothing is changed until the possibility of it is seen. I’ll start by exploring possibilities.

How to do it?

I ask myself questions. I imagine possibilities and test them by feeling how my body responds. Does it feel light or heavy? Contracted or expanded? Sometimes I feel as if my heart is smiling when I land on a constructive idea. And once I recall doubling over with a feeling of nausea while considering a job that was not aligned with where I needed to go.

If you’re feeling the stirring of the dragon but not sure where you want to put your attention, it’s time fo a bit of an inner adventure. A good way to start an exploration is to wonder what you might want. Here’s a playful approach from author Teresa van Bryce to help you engage your imagination and explore possibilities.

And that might be all it would take for you to put change in motion.

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