I learned muscle testing twenty-eight years ago and consider it a life skill that everyone should have. It’s easiest taught face-to-face, but I’m going to do my best to share some basics here.
Muscle testing is a means of gaining insight into unconscious information that might otherwise elude me. Once I know what’s there, I can figure out what to do about it (or not). Muscle testing helped me discover that my six-year-old’s determination to “get it right” was at the root of my stressed-out responses during doctor visits last fall. Continue reading